Integrative Health
Do you feel like traditional medicine or psychotherapy isn't providing the relief you're looking for? Healing in the Boro is proud to offer Integrative Health to help you achieve optimal health and wellness through a comprehensive approach that addresses all aspects of your well-being - mind, body, and soul!
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We believe that mental health is not just about treating symptoms, but about holistic healing that includes the mind, body, and soul. Our Integrative Health services include a range of services and treatments including customized food plans, food allergy or sensitivity testing, and lifestyle modifications.
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As a Certified Mental Health Integrative Medicine Practitioner, Jimi will work with you to create a personalized treatment plan that is tailored to your unique needs and goals. We are committed to supporting you every step of the way.
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With Integrative Health, you'll not only experience relief from your symptoms, but you'll also develop the skills and tools you need to maintain your health over the long term. Don't wait any longer to start feeling your best. Contact us today to schedule a consultation and take the first step towards a happier, healthier you!
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Lifestyle Modifications
We will work with you to develop a customized plan that takes into account your unique needs and goals. We will help you identify areas of your life that may be contributing to health issues, such as poor nutrition, lack of exercise, stress, or sleep issues. From there, we will provide you with the tools and resources you need to make healthy changes that will last a lifetime.
Our program includes a range of services, including nutrition counseling, exercise coaching, stress management techniques, and more. We believe that a holistic approach that addresses all aspects of your well-being - mind, body, and soul - is the key to long-term success.
We understand that making lifestyle changes can be challenging, which is why we provide ongoing support and guidance throughout your journey. We will help you stay motivated and accountable, celebrating your successes along the way!
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Food Allergy and Sensitivity Awareness
At Healing in the Boro, we believe that what we put into our bodies has a direct impact on our physical, mental, and emotional well-being. That's why we explore possible food allergies or sensitivities that may be contributing to anxiety, depression, or other mental and physical health issues.
Food allergies and sensitivities can be identified through an elimination diet or a blood spot test. We'll work with you to develop a customized nutrition plan that eliminates trigger foods and focuses on nourishing your body with foods that support overall health and wellness.
We understand that your body and brain are complex and treatment requires a multi-faceted approach. By addressing the role of nutrition in health, we're able to offer our clients a unique and effective way to improve their overall well-being.
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Customized Food Plans
Customized food plans can be used to address specific mental and physical health issues. We will work with you to identify any nutritional deficiencies or imbalances that may be keeping you from reaching your health goals. We'll also take into account any food allergies or sensitivities you may have, as well as your personal preferences and lifestyle.
Based on this information, we'll develop a customized food plan that is tailored to your unique needs and goals. We'll provide you with delicious and nutritious meal ideas, recipes, and tips for making healthy choices that support optimal health.
We believe that a healthy diet is crucial for not only improving health, but also preventing future health issues. That's why we focus on whole, nutrient-dense foods that nourish both the body and the mind.
